Bleeding gums are an alarming symptom, often a sign of underlying oral health issues. While bleeding occurring from time to time when brushing or flossing may not always be a cause for alarm, persistent or excessive bleeding can indicate more serious conditions. Reveling in what causes gum disease, when to consult a dentist for gum disease, and what immediate actions for relief will assist in healthy gums and a beautiful smile.
Common Causes of Bleeding Gums
Gingivitis: Gingivitis, the most common reason for bleeding gums, is the early stage of gum disease. It occurs when plaque builds up along the gum line, causing inflammation, sensitivity, and bleeding.
Poor Oral Hygiene: Not brushing and flossing enough will cause plaque and bacteria to build up, irritating the gum line and leading to bleeding.
Hormonal Changes: Changes in hormone levels — during puberty, pregnancy, menstruation, or menopause — can make gums more sensitive to bleeding.
Medications: Some medicines — notably blood thinners and anticoagulants — can cause bleeding gums more easily.
Vitamin Deficiencies: Lacking specific nutrients such as vitamin C and vitamin K can cause gum tissues to weaken and bleed.
When Should You Be Concerned?
You may not need to be too alarmed by mild gum bleeding or infrequent gum bleeding, but you should reach out to a dental professional if you deal with:
- Persistent or heavy bleeding
- Swollen, red, or tender gums
- Receding gum lines
- Loose teeth
- Chronic bad breath
- Bleeding under good oral hygiene
Such symptoms may indicate symptoms of advanced gum disease (periodontitis), blood disorders, or even systemic issues such as leukemia or excessive vitamin deficiencies.
Immediate Steps for Relief
If you have bleeding gums, here are some easy home remedies you can try at home to relieve pain:
Practice Gentle Oral Care: Continue brushing and flossing regularly, but do so gently — especially around the affected areas — to avoid aggravating them.
Use a Saltwater Rinse: Swish a warm saltwater rinse (½ teaspoon salt in a glass of warm water) for 30 seconds to reduce inflammation and help heal.
Apply a Cold Compress: Then, press a cold compress on your cheek close to the site of the pain (to subsume swelling and ease discomfort).
Avoid Gum Irritants: Avoid tobacco products, spicy foods, and acidic drinks that could exacerbate irritation.
Try Over-the-Counter Products: Antiseptic mouthwashes and oral gels may provide temporary relief. But you should consult your dentist before using new products.
Don’t Ignore Bleeding Gums
You should not take bleeding gums lightly. Some causes are minor and easily treatable, while chronic symptoms could indicate serious dental or health problems. Being proactive and getting treatment early on can safeguard oral and general wellness.
Practicing healthy gum care at home and in the office is important in maintaining oral health. At King Street Dental Centre, we will help you maintain healthy gums with routine cleanings, check-ups, and personalized care plans. If you are experiencing bleeding gums, book your appointment with us today! Dental care often focuses on early intervention to maintain oral health.